Thursday, March 15, 2007
Getting rolled up at Tinguinha's...
Well, its Thursday night and once again, it was time to step out of our comfort zone and check out another BJJ school in the area (soon enough we will have to travel outside of LA/Orange County). Tonight, we decided to check on what Tinguinha is doing at his new location in Anaheim, California.
With a long list of schools to see and experience, we opted for Tinguinha's out of both convenience (it's fairly close) and his teaching skills as observed from his well received DVD series. My first exposure to Tinguinha was after seeing his Spider and Cross Grip DVDs, both of which became some of my favorite guard specific DVDs. Being one of the original Gracie Barra guys, I also thought that his teaching style and skills would be both familiar and easy to adjust to. I was both right and wrong - but in a pleasant way. His teaching style was very familiar, but very intense and the school was very welcoming and friendly. I love it when students introduce themselves and are smiling. Jiu-jitsu is supposed to be fun, so why shouldn't we be smiling!
The warmup felt really brutal for Haley and I (we had ran earlier in the day), but Jake and the rest of Tinguinha's students really breezed through it. I liked how it was core intensive - a lot of crunches, triangles, and jogging. The shrimps to bearcrawls gave me a workout that I hadn't experienced since my last judo class at OCK.
Next up, Tinguinha went through three throws off of the Russian Grip or Cross Grip and Back Control. The opponent took the posture of crossing his arm to your shoulder and trying to stay square. Tinguinha showed a single on the near leg, the sumi gaeshi when they pull that leg out to posture back, and the uchimata - a Carlos Gracie Jr. favorite. I was partnered with Haley and we did ten reps each and then moved to the next throw. I felt so gassed! I was breathing hard, but still having fun.
Following the takedowns Tinguinha showed a guard pass against the butterfly guard with spider guard grip control. The move was really fun and I really liked the body mechanics. The passer drove one leg to the center line (ideally the opponent is putting pressure outwards into your biceps) and then used a hip switch to drive both of the opponent's knees together. From here, the pass depended on the opponent's reaction. If they pushed on the far shoulder, you simply controlled the top knee, pummeled the closest arm, and hopped over to the other side. If they overhooked your arm to get a belt grip, we were supposed to control the top leg, stay heavy on both legs (keeping them pinned and preventing the sweep), switch to a near side tricep grip, and transition into kesa gatame (scarf hold) with very nice control. Here are some pictures of the position, the first shows Tinguinha's hips position as he transitions to the backdoor and the second shows PJ's grips that will determine that Tinguinha will transition to PJ's front (right side):
After a nice drilling session we started some standup sparring. This session was amazing!!!! I really found it dynamic and incorporated some principles that I really appreciated. First, we isolated the attacker and defender, and we isolated a starting grip to channel the offense and defense. In this sparring drill, the attacker was to begin with the Russian Grip and back control or collar control and the opponent was to cross grip the shoulder and square up (like one may try when defending the armdrag). The attacker could try anything and the defender could only fight to release the dragged arm and defend takedowns. This really took the pressure off of both guys and really allowed both to have some good fun. My partner Jack and I were able to both get some good takedowns in and have a productive session. I even heard that Haley got one of here first takedowns! I would recommend this type of controlled sparring to anyone, it really isolates both partners and still gives them a wide range of techniques to choose from - it really showed me how many techniques are available off of just one grip. This type of training is invaluable. Here is a picture of Jake in the starting position (note his partner's defensive grip and position):
Next up came the sparring. Without going too far into the nuts and bolts of each sparring round, let's just say I got pretty rolled up by a couple of the guys. Everyone impressed me, but Grant has a special tenacity that you just cannot teach. It is always a great experience to get dominated at your own belt; it just lets you see how far people can take BJJ. Grant was a monster with his gi chokes too!! I really wish all the guys the best in their coming PanAms performances. Unfortunately, Tinguinha was out of commission with a bum knee, but he was very observant and helpful during all of my sparring sessions.
I got to see Haley and Jake spar a bit and I was really impressed and happy to see both of them stepping outside of their element. So far, community jiu-jitsu has been a wonderful experience- I have met some great students, great instructors, made some friends, and faced the unknown of sparring at another school! It is like a lower stress version of tournament competition.
Here's a picture of Jake in action and a nice class shot with Haley hunting for the armbar!
Regarding my journey of broadening horizons and experiencing the BJJ community at large, everything has surpassed my expectations. I see an emerging theme, BJJ is more connected than many people may imagine or would like to acknowledge. I have been met with great students and instructors everywhere we have visited and have not found the attitude that many feel is indicative of BJJ training. My sparring sessions have been great and I am able to take a fresh perspective back to my home academy and training. Not to be too redundant, but the experience has been a real gift.
For those future community bjjers out there, I advise everyone to talk with their instructors, get a crew together, and get out there and live up the differences that all these BJJ athletes have to offer.
So, if you are in the Anaheim area, visiting Disneyland or checking in on an Angels/Ducks game, Tinguinha's place is right there and it is a good time. Expect a solid workout, good cardio preparation, and great technique (so rest after your day at Disneyland!). If you like the Gracie Barra style game - it is all right here. Tinguinha is very welcoming and his disposition is very agreeable. As no surprise I found out that Tinguinha loves the spider guard - who would have thought. Judging from his students' skill level - he is passing on his game to a new generation. Check out Tinguinha at www.tinguinha.com
Next community jiu-jitsu trip? I'm thinking of Tim Cartmell. The guy is like a BJJ zen master. Can you say, "Bagua Mount"?